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Life can already feel chaotic as a mom with all the to-dos, and then throw in being an entrepreneur, and it can be exhausting. Feeling overwhelmed, anxious, stressed, and burnt out are real issues that so many mom entrepreneurs face.

Especially if you’re a determined and motivated person, you can be prone to working yourself so hard that you forget to do something that helps you recharge for all the things you’re doing.

I know this has happened to me so many times, and in today’s episode, I’m sharing my simple method for reducing stress and overwhelm, recharging and reconnecting with God. 

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In this episode, I’m going to talk to you about why it’s important to do recharge and reconnect with God even if you feel like you’re too busy. There are tips on how to avoid the common pitfalls that might keep you from taking action on this because I really think it’s that important to make sure you fit into your week.

As an entrepreneur and a mom, this has seriously saved my sanity more times than I can even imagine.

Just last night, I used it and literally had a breakthrough moment for my business. This happens a lot actually and that’s why I wanted to share it with you.

The really awesome thing about this is that I was reading the bible one day and actually read a verse that talks about why this technique is so valuable.

Episode Highlights: 

  • My simple and quick technique for recharging and reconnecting when things feel stressful
  • The science behind it
  • Overcoming some of the hurdles that might come up for you on this
  • What the bible says about it
  • How it’s impacted my life

I truly hope this helps you as you step into entrepreneurship. Anything that can help us calm down in a healthy way is something worth talking about. 

For more help figuring out your calling, grab the free guide at

I’d love to hear from you! You can leave a review on Apple Podcasts and let me know what you’re loving about these episodes and how they’re helping you in your entrepreneurial journey. 

Full Transcript of the Show

Coming Soon.

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